Apprenticeship
Where our Hearts and the wisdom of Nature combine to create True Healing
The Plants are ready and wanting to bring us back to our Sacred role as part of Nature. As we go on this journey with them, we discover who we truly are and realize that we are supported and loved more than we can imagine.
Apprenticing with the Plants allows you to develop and strengthen a deep connection, giving you access to the wisdom and healing gifts of the Universe. Through this apprenticeship you sharpen your intuitive skills, becoming your own authority. During our six months together, you will commune with the Plant Spirits and other Guides to encourage your evolution, while learning skills to help others on their healing journey and awakening.
Healing Our Separation Experiencing The Magic In Nature Embracing Your Gifts
The HEARTransformation apprenticeship combines ceremonies, healing techniques, and wisdom that Jen Frey has received over the past twenty plus years, both from human and more-than-human teachers, which are focused on working with the wisdom of Nature (including our bodies) to elicit true healing for oneself, one's clients, the Earth, and more. We call this HEARTransformation because it is through the alchemy of our Hearts that lasting healing (or transformation) occurs. Love, the greatest healer that there is, is the basis of all the teachings and techniques.
While our aim is to learn healing practices for working with clients, our own healing is intimately woven throughout the program: strengthening our containers, healing our wounds, embracing our gifts, and standing in our truth; so that we can be the best healing guides and versions of ourselves that we can be. The skills learned and wisdom gained from this apprenticeship can be applied to many areas of one's life and adapted to work with any situation or environment.
Plants provide the foundation for the first-year program as we learn Plant Spirit Healing techniques, explore the healing potential of Flower Essences, grow our capacity for sensing and shifting energy, and engage in shamanic practices. During our (optional) second year, we will strengthen our skills as we expand our containers to work with otherworldly energies, learn additional healing techniques, and strengthen your ability to sense and work with energies even further.A large focus of the second-year program is to increase your confidence in having a healing practice (however that looks like to you).
HEARTransformation adheres to a Love ethic meaning that we recognize that all life is intimately connected and sacred. Our goal is to nurture one another's spiritual growth, knowing that we thrive together. As we follow our path and choose Love, we create a more loving world and a better future for all.
THE EXPERIENCE
The HEARTransformation Apprenticeship combines live, online classes and ceremonies with three in-person weekends. This combination allows us to come together to have deep, profound experiences with Plant Spirits and Shamanic energies directly. And the online classes enable us to deepen our foundational understanding to work with the Plants, while also expanding our ability to work with healing energy at a distance (non-locally).
Month One:
HEART CONNECTION, PERSONAL ALCHEMY, CO-CREATIVE PARTNERSHIP
Our first session focuses on establishing our co-creative community, bringing together the energies and Beings who will Guide us over the next six months. We then explore the foundations of HEARTransformation and co-creative partnership. Our journey of personal alchemy begins including the introduction of unforgetting and re-membering, as we heal and shift out of the hierarchical belief systems that support domination and separation to write a new story of humanity that is based in Love and celebrates the Sacred gifts we each carry.
As Love is the center of HEARTransformation, we engage in the power of our Heart’s intelligence and explore the next evolution of humanity, becoming People of the Heart, along with the Heart Plants who are supporting us through this evolution. You will engage with the wider worlds and your body through the seven directions and foundational elements. You begin to work on your personal container, learning how to strengthen your boundaries and keep yourself (and your clients) protected.
You will experience:
Heart Intelligence • Seven directions movement meditation • Heart Plants • Self-Love Ritual • Being the Hollow Bone • Protective Plants
Month Two:
ENERGY HYGIENE, MUGWORT INITIATION, GREENBREATH JOURNEY
Our 1st in-person weekend focuses on energy hygiene including smudging, Plant limpias, and sacred bathing leaving your aura shiny and sparkly, helping you embrace your wholeness. You move into deep union with St. John’s Wort who fills you with Light, heals your Aura, and gives your Soul Force more energy. You receive an initiation from Mugwort and learn one of the core practices of Plant Spirit Healing to remove energy blocks.
Just when you think you couldn’t shine any brighter, you experience a Greenbreath Journey, an extraordinary process that offers the potential for spontaneous healing, shattering old patterns, releasing what no longer serves you, receiving guidance and information to help your evolution, re-membering who you truly are, and changing your life.
You continue to develop your relationship with Spirit and the Unseen as you strengthen your connection with your Animal Guides, who will be helpers both in your practice and your personal life. You also explore the art of dowsing, supporting the expansion of your intuitive abilities, and learning how to trust the information you receive.
You will experience:
Greenbreath Journey • Energy Hygiene • Shamanic Journeying • Spiritual Nourishment • Blessing Ceremony • Rewilding Experience • Animal Guides • Dowsing
Month Three:
ENERGY ANATOMY, CHAKRAS, CORD CUTTING
You delve into Energy Anatomy and explore your chakras and how to work with them to create the life your Heart desires. We explore how engaging with our chakras awakens our innate divine sensuality and sexuality and the importance of this for our evolution and healing.
You continue to develop your relationship with Plants by working with Yarrow to assist you in a cord cutting, helping you to clear away any energetic cords that are no longer in service to you, making it easier for you to receive and retain loving energy.
You will experience:
Energy Anatomy • Keys to Manifestation • Chakra Meditation • Sacred Sexuality • Cord Cutting
Month Four:
FLOWER ESSENCES, REMOVING MALEVOLENT ENERGIES, WORKING WITH THE UNSEEN
This month, you deepen your experience with co-creative partnership, expand your relationship with the Unseen, and strengthen your ability to sense and receive guidance, while deepening your understanding of yourself.
During your 2nd in-person weekend we deepen our understanding of Flower and Spirit Essences, co-creating your own Essence and discerning their healing gifts.You will focus on being the Hollow Bone and experience your Medicine Place, where you can go to gain insight, do healings, receive strength or other gifts. Rosemary helps clear inherited patterns and beliefs while aligning with your Truth. As we remove blockages, and work intimately with Plants, we re-member our potential.
You learn the tools of identifying and safely clearing intrusive energies and objects including malevolent magic and evil eyes which can have great effects on our health and lives. You experience the Plant Spirit of Grandmother Ayahuasca and begin to develop your relationship with her. You engage in reciprocity and experience the power of transmutation through a Water Ceremony. We are nourished and wrapped in Love as we experience Tulsi’s many forms and gifts through a Sacred Plant Diet.
You will experience:
The Plant Spirit of Ayahuasca • Rosemary Re-membrance Ceremony •Making Flower Essences • Prayer Tree Ceremony • Tulsi Plant Diet • Water Blessing Ceremony • Working with the Unseen
Month Five:
TRAUMA EXTRACTION, ART OF THE INTAKE, COUNCIL OF ALL BEINGS, HEALER’S BUNDLE
We continue our study of Flower Essences, exploring how the form of a Flower can give us insight on ki’s healing gifts, learning foundational Essences to support your life and practice. Together we explore trauma: what it is, the energetic impact, the adaptations it creates, and how to lessen it. You learn how to build resiliency and self-regulate and experience a trauma extraction technique. We also discuss how to help ourselves and our clients recover from sexual abuse.
The experiences, relationships, and work that you have had over the past six months come to a culmination during your final in-person weekend. You connect with Cedar to safely and easily remove possessing entities for the benefit of all. We return to our journey of unforgetting and re-membering as we engage in a Council of All Beings, a powerful and transformative ceremony, sharing the wisdom that our Plant Allies have to share with humanity.
This month is focused on HEARTransformation in practice including the art of the intake, engaging in a clinic experience, and creating your Healer’s Bundle. We celebrate with a special graduation feast and ceremony!
You will experience:
• Foundational Flower Essences • Trauma Extraction • Healing from Sexual Abuse • Art of the intake • Council of All Beings Ceremony • De-possessions • Healer's Bundle • Graduation Ceremony
Month Six:
HEARTRANSFORMATION IN PRACTICE
We gather for one last time to discuss the logistics of a healing practice and how to create the practice you desire. This is an opportunity to ask questions and wrap-up any loose threads from our time together before the HEARTransformation Apprenticeship 2026 comes to a close.
While this may end our first year of the HEARTransformation Apprenticeship, there is much more to experience with our Plant Allies and other Guides. You will have the skills and confidence to continue your exploration on your own. Or for those who would like to deepen their skills, engage in personal alchemy, and learn additional techniques to create a more wholistic healing approach, we invite you to join us for the second year program, the Advanced HEARTransformation Apprenticeship.
You will experience:
HEARTransformation in practice • Closing Ceremony
EPICUREAN MEALS
At Brigid's Way, we feel that eating is one of the joys of life and is a way to engage with our senses and the gifts of Mother Nature. We also recognize the importance of nutritious, delectable foods to support you as you delve deep. While the Plants support your Soul, your body will be replenished with our high-quality, organic, homemade mealsfeaturing the incredible produce, meat, and dairy for which Lancaster County is famous (including from our own gardens). Herbal teas and snacks are available to graze throughout the day. We celebrate abundance and community with a potluck on Saturday nights.
Having food allergies ourselves, we pay close attention to and try to accommodate dietary restrictions. Much consciousness is put into the menu for each weekend, so that you can relax knowing that you will be nourished body and Soul. Vegan and gluten-free options are an inherent part of our menu.
Again and again, apprentices gush about the food. They can sense the thoughtfulness we take and comment on how healing it is to be so cared for. They frequently request a cookbook. Who knows, maybe one day we will put this together, but for now they are happy to delight in the deliciousness we offer here.
REGISTRATION
What's Included:
* Opening Ceremony to create our loving community
* 7 - 2 hour Live instruction, ceremony, and support zoom calls
* 3 - Day-long experiential zoom workshops
* 3 - 3-day in-person weekends connecting with Plant Spirits, exploring Shamanic healing practices, and engaging in profound healing ceremonies
* Mentorship and loving support from Jen Frey throughout your 6 months together (though really the mentorship continues beyond the apprenticeship)
* Private online community to share and expand on the course teachings
* Recorded videos of all live, virtual sessions
* Shared accommodations for 3 in-person weekends
* Organic, nourishing meals w/vegan and gluten-free options from breakfast on Friday to lunch on Sunday during in-person weekends
* United Plant Savers' student membership to support your deepening connection with Nature
*Bonus gifts and supplies throughout the course
Energy Exchange is $3,600.00
If registered by April 1, 2026, Early Bird is $3.200.00
Payment plans are available.
A conversation is required to be sure that this is the right journey for you.
To Register: email classes@brigidsway.com to schedule an exploration call with Jen
Support: Personal healing through this apprenticeship is a natural part of the process. There may be times that you would like extra support; therefore, students are given a 50% discount for healing sessions with Jen. (Expires 03/15/2027)
Questions: email classes@brigidsway.com with any questions or inquiries.
HEAR FROM PAST STUDENTS
I Have Completed Year 1 and 2 of Jen's HEARTransformation Apprenticeship.
I highly recommend it to anyone who is ready to embrace their soul's path. Although I had been learning about plants for many years, I had focused mostly on the physical and scientific aspects of the plants. I wanted to deepen my knowledge and experience with plants, and learn about Plant Spirit Healing as well as communication with plants.
I absolutely love studying with Jen. She is extremely knowledgeable and intuitive. Her Apprenticeship provided deep experiences with the plants that have touched me to the core of my being.
When I started studying with Jen I was in an active inquiry about how to spend the next phase of my life. I am much more connected to the plants, through the work I have done with her. I feel guided by my heart and I am honoring my soul's purpose and trust my intuition.
Jen creates a sacred and safe container to explore your relationship with plants. I truly feel the love from my dear plant friends and never feel lonely as I always have the plants within me.
I have learned to trust my inner voice more and although I have always loved plants, I now have deep relationships with them and can use their energy to facilitate healing in myself and others. I also feel more hopeful about the future of our planet because I know the plants are helping us."
~ Terry O. Ph.D. Retired AP Environmental Science and Gifted Education Teacher
I Have Always Had a Relationship with the Green World That Felt Profound
But for most of my life, I did not have the language to explain what I felt or a community that confirmed my reality.
I needed help bridging the gap between the reality I was taught in mainstream culture, and the reality I felt was more intrinsic to being a spiritual being living in a world that is so alive. I needed other people to share and grow with.
Upon meeting Jen for the first time, I knew I wanted to learn from her and be her student. Long before I even fully understood the breadth of the work that she did, I could feel it resonating within me. I am so happy I took that leap of faith.
Jen's work is gentle, subtle, but profoundly transformative. I felt safe and understood, and it lead me toward pathways of having more space in my life to grow into myself.
Each of the Apprenticeship weekends unfolded in unique ways. It was a beautiful practice and the way the time unfolded felt like magic. We learned to form relationship with plants, and to have those relationships be the basis of guiding our work. We learned how to listen and contribute with the Earth in what Jen would call "co-creative relationships". We built fellowship and community with one another as students. We explored parts of ourselves that where challenging for me at times, but ultimately led to much needed growth.
* I feel more grounded.
* I trust my intuition more and I trust more in the information I receive from Plants, Nature, Spirit beings, and Guides.
* I've enhanced my capacity to let my own will aside and be a channel for receiving and giving energy.
*I learned that I love rituals! The intention and beauty in practicing ritual has just enhanced my life so much.
*I learned many helpful techniques in understanding the metaphysical origins to the struggles people have in their lives. I learned how to help clear energy fields.
The experiences with Jen are actually really hard to quantify, but like the healing work she does I have found them to be a series of subtle , but profound shifts to becoming my best self.
And through this process I quit my day job! I left the job that was a toxic work environment, and landed in a beautifully well suited workplace for the things I value most and my goals as a professional. But I also have the insight that I am more than just my job and I need to prioritize and balance all these other areas of my life. I am now working on cutting back the hours I work in order to be able to focus more on developing other career and life paths with the plant world.
The week before the internship began, I freaked out, called Jen and told her I did not think I would be able to do it. I had wanted to do the internship for over a year before it began. But at the time I recently entered into a really intense new relationship with compelling but also very trying circumstances. I was also enrolled in an herbalism studies program elsewhere, and in addition to that I was working full time. I was overwhelmed and I could not conceive adding one more thing on to my plate. Jen simply said that this is my commitment to the Plants and the Earth, and that I made it and had a responsibility to follow through. So I did. I entered an internship that I did not feel emotionally or mentally prepared to take on. But it was one of the best decisions I could have made for myself. I do not think I would have done it any other way looking back on it.
Lastly, I want to say that social justice is very important to me. Sometimes "new age" type work can be very off putting in for me because it can undermine or negate our need for awareness of how to work for a more compassionate and just society. I feel like my work with PSH gives me a new way to engage in social justice, and a new way to sustain myself as I engage in work that involves bringing people attention to these issues.
I feel like I received so much love and support from Jen in all areas of my life and that it is so profoundly helpful to feel so loved by a mentor and teacher."
~ Dawn, Midwife
When I Heard That Jen Was Going to Hold The HEARTransformation Apprenticeship, I Was Immediately Attracted to Signing Up for the Sessions
It's been so wonderful to find this community, and to deepen my connection with the plant kingdom. My studies with Jen have been influential in this process.
Because the classes were monthly, it was easy for me to arrange my schedule to attend. This also gave me time in between the sessions to explore and practice the class lessons. During the apprenticeship, my learning and communication with the plant beings has expanded by leaps and bounds. The training was just what I needed, and it would have taken me so much longer to lift my knowledge base up to this level on my own. Jen is gentle and open in her heart, and shares all that she knows graciously. I am grateful to Jen for listening to her call to hold this program, and I count my blessings for having the opportunity to attend!"
~ Rev. Linda Despines, RN, Certified Yoga Instructor, Reiki Master/Teacher, Certified Akashic Record Consultant/Teacher, Plant Spirit Healing Practitioner
Sending Love to Your Inbox
through inspirations, messages, contemplations, and the Sacred Invitation to court Nature
brigidsway.com