Introduction to Energy Hygiene
Good energy hygiene is vital to our well-being and yet it is something that, in our culture, very few people know about or practice. During this introductory course, we will discuss the importance of keeping our energy bodies vibrant and will learn about and experience simple methods to improve your physical, mental, emotional and spiritual health.
When we regularly engage in good energy hygiene, we feel lighter, naturally attract more synchronicity in our lives, and have more clarity, energy, and vitality.
When you attend this informative workshop, you'll learn:
The importance of good energy hygiene
How to strengthen and protect your aura
Simple techniques to clear negative energies and support your vitality, including smudging, Limpias, and more
When to seek help for removing harmful, resistant energies
Introduction to Energy Hygiene
Class length: 1 - 3 hours
Format: In-person or virtual
In-person allows for hands-on experience
Have any questions?
Email us at classes@brigidsway.com
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