Energetic Hygiene: How to Cleanse Your Energy

Smoke from Copal resin on an incense burner is rising into to the air to help cleanse your energy via smudging. The Copal smudge sits on an altar cloth along with a feather.

Regularly cleansing your energy, in other words having good energy hygiene, is vital to our well-being and yet it is something that, in our culture, very few people know about or practice. This lack of energy cleansing can lead to anxiety, conflict, accidents, illness, and more. In fact, through my years of working with clients,…

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