It Is Joy!

I know that life can be extremely challenging; however, ultimately, life is meant to be enjoyed. We only have a short time to experience this incredible world and the many gifts ki has to share.

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Beyond the Overwhelm

I recently was experiencing overwhelm. I know that I’m not alone in this as I’ve heard about overwhelm from my clients, students, friends, and family. Perhaps you too have been feeling this. Overwhelm has been a presence in my life before, especially when I was younger; however the pandemic situation exacerbates it. Overwhelm is not a bad thing. It is a sign. Your body is trying to get your attention, helping you to remember to enjoy life. These are suggestions that I have found to be useful for myself and my clients for dealing with overwhelm.

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Walking in Gratitude, Becoming Worthy

As I walk the Sanctuary in gratitude during this time of year, I give even more emphasis towards the Ancestors of this Land. Today as I give my prayers of gratitude to them, I receive the message that one of the best ways in which we can honor the Ancestors of this Land and make amends for the horrors is to be good Stewards to the Land.  To become worthy of the gift of living here. 

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Thanksgiving, Gratitude, Abundance and Manifestation

Thanksgiving Thanksgiving is my favorite holiday.  I love gathering with my family, consuming large amounts of delicious food, and expressing my gratitude for the many gifts.  When I was young, we always celebrated at my grandmother’s (Mimi’s) house.  Our extended family would be there, generally with a few extras, whom Mimi was wrapping her wings…

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