Posts Tagged ‘overwhelm’
Plantain Flower Essence
Plantain Flower Essence invites you to sink right into the ground, feeling as if you are Earth. In this place of deep rootedness, you feel safe to allow yourself to expand, as well as, release toxins held in your subconscious such as limiting beliefs, unprocessed emotions, intrusive thoughts, or traumatic memories: those distortions that often…
Read MoreEgg Limpia: When to Do an Egg Cleanse Reading
Egg limpias (or an egg cleanse) are one of my favorite forms of energy hygiene. I find them to be incredibly effective at clearing unwanted energies and amazingly, when receiving one in person, they feel really good. I am frequently asked, “When should I do an egg cleanse reading or egg limpia?” The basic answer…
Read MoreEvolution in Action
Pawpaw showed me that evolution tends to occur in tiny almost imperceptible shifts who together add up to a large change. These sometimes minuscule moments of Love and connection are evolution in process.
Read MoreA Few Questions
I have some questions for you and these aren’t rhetorical. I truly am interested in hearing your responses. I love listening to people’s stories. Are you frustrated with the World? Do you look around and think, things don’t need to be this way or life shouldn’t be such a struggle? Are you overwhelmed by Earth’s…
Read MoreThe Restorative Power of Nature
When I saw my clients struggling, I asked my Guides what I could do to offer support to the collective. I wondered what is needed and what is missing. The messages that I received is that people are overwhelmed and they need to slow down, but even more importantly they need time in Nature to rejuvenate and remember they are held and supported.
Read MoreChoose Rest to Change the World
The Plants routinely tell me that often the most profound and productive thing I can do is to simply sit and be quiet. They also guide me to be fully present, appreciating and enjoying the gifts of the current moment.
Read MoreBeyond the Overwhelm
I recently was experiencing overwhelm. I know that I’m not alone in this as I’ve heard about overwhelm from my clients, students, friends, and family. Perhaps you too have been feeling this. Overwhelm has been a presence in my life before, especially when I was younger; however the pandemic situation exacerbates it. Overwhelm is not a bad thing. It is a sign. Your body is trying to get your attention, helping you to remember to enjoy life. These are suggestions that I have found to be useful for myself and my clients for dealing with overwhelm.
Are We Listening: Three Guidelines for Communicating with All Species
Through teaching Plant communication for nearly 20 years, I’ve noticed that many people struggle to communicate in general. Here are three guidelines for improving your communication with ALL species.
Read MoreCreating Potential
Being in Damanhur this time was a vacation for my Heart and Soul. It was a break from the limiting beliefs that are infused in our culture. As well as, a break from the discord. As I mentioned, in Damanhur everyone is focused on being their best. This does not come from morality or righteousness. It is that they want to learn and grow and be who they are meant to be. They focus on the vision of a better world, a world where we are again in alignment with the Trees and Nature Spirits. I know how important it is to release limiting beliefs and focus on the solution. I do this daily and help my clients and students to do this. And yet, when you are surrounded by a culture that supports this, an enormous amount of energy is freed up and suddenly, you are able to create the impossible or I would say the potential.
I know that there are many challenges facing humanity. I know that one’s Heart could break a thousand times a day. I know that it can be very seductive and easy to be taken under by the tide of hopelessness. And yet, I look at Damanhur. And I look to the Dandelions sprouting out in the cracks of the macadam. Or the Redwoods who continue to grow even though they’ve been hollowed out by fire. And I think, “We are here!” As long as we are here, there is still hope. There is potential.
Read More