Kindness: A Living Tribute

By Jen Frey | January 25, 2022 |

Are we kind? In our private thoughts and actions? Are we kind in our thoughts about ourselves? The beloved teacher and guide, Thich Nhat Hanh recently left his physical body. His teachings have touched the Hearts of many and continue on. Perhaps the best way that we can honor him is to choose true kindness every day, being mindful of our thoughts and inner dialogue. As always, if we are struggling, the Plants are willing to help us.

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On Balance

By Jen Frey | September 23, 2017

It is the time of year where we are again reminded of Balance. Where is our energy? Where is our focus? Are we taking time to play and rest? Are we devoting time to our Heart’s calling? How does Nature fit into our lives? This year, there is an even bigger call for Balance, as…

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