trauma

Beyond the Overwhelm

Beyond the Overwhelm

I recently was experiencing overwhelm. I know that I’m not alone in this as I’ve heard about overwhelm from my clients, students, friends, and family. Perhaps you too have been feeling this. Overwhelm has been a presence in my life before, especially when I was younger; however the pandemic situation exacerbates it. Overwhelm is not a bad thing. It is a sign. Your body is trying to get your attention, helping you to remember to enjoy life. These are suggestions that I have found to be useful for myself and my clients for dealing with overwhelm.

In the Time of Compassion

In the Time of Compassion

As we celebrate Equinox/Mabon, my attention is focused on balance. I am grateful for the reminder as it feels like we need this more than ever. Then again, Nature always offers us solutions and reminders if we are willing to listen. For the last six months, when I have asked about the pandemic, I am told to focus on compassion, that compassion is the biggest lesson for us now. Compassion is active; it is cultivated. The truth is that it takes great courage to respond with compassion, to witness someone in their wounding, or to be willing to respond with Love when someone causes harm to you or others.

Blackberry Lily Spirit Essence

Blackberry Lily Spirit Essence I AM A HEALTHY SEXUAL BEING

Blackberry Lily helps one recover from sexual abuse. Clears the trauma and heals the effects; allowing one to have healthy, sexual experiences free of fear. Supports the 2nd Chakra.

This Essence has helped many people reclaim their lives after experiencing sexual abuse (often many years prior). With the MeToo movement, I keep thinking how many more could benefit. Order it here

I also keep thinking of Male Fern Spirit Essence. I AM THE PHOENIX RISING

Heals the wounds of patriarchy and religion. Through Phoenix energy, helps you find nourishment and strength among the ruins by connecting to ancient Sacred wisdom.

Patriarchy has limited us all, though we can rise above it, heal our wounds, and embrace our true potentials.

Our SALE continues! Select Brigid's Way Spirit Essences 50% off while supplies last. Visit our shop to see availability.

We support your journey of healing and exploring your Heart’s desires through inspirations, messages, contemplations, and the sacred invitation to court Nature.