Posts by Jen Frey
Plant Allies for this Time
The following is a list of Plant Allies which have been coming forward to help with the pandemic. Overall, these Essences help support through grief; ground and center us; support the Heart; and give us courage.
Read MoreExtraordinary Times
I have been asked to share my thoughts and guidance regarding this very interesting time we are experiencing, which I am doing here. I also have several offerings to help during the pandemic.
Read MoreChoose Love for Change
Worldwide the shifts can no longer be ignored. Unfortunately, there is a human tendency to react with fear towards change. Fortunately, this is not a necessity, but a choice and we can just as easily (well perhaps with a little conscious awareness) choose Love. Here are steps to help us act more clearly with Love.
The Rest of Winter
Winter is the time of rest and reflection. The time for family and home. The time of quiet. While the days are getting longer and the Light getting stronger, we continue to be in this season of going within and resting. With this time period, comes cold and flu season. We often view illness and dis-ease as a bad thing, something to avoid. Which is understandable when we feel miserable. I wonder if we could consider that illness has a role?
Walking in Gratitude, Becoming Worthy
As I walk the Sanctuary in gratitude during this time of year, I give even more emphasis towards the Ancestors of this Land. Today as I give my prayers of gratitude to them, I receive the message that one of the best ways in which we can honor the Ancestors of this Land and make amends for the horrors is to be good Stewards to the Land. To become worthy of the gift of living here.
Read MoreCo-Creating with Nature to Heal Water
The Nature Spirits of Heart Springs Sanctuary insistently highlighted an area of focus, which was counter to my desires. Over time, I realized that they were right, even when what they were asking for seemed as if it was far beyond my abilities. Through their guidance and some much needed human assistance, we completed the beginning of a large rain garden project who’s purpose is to transmute fear and anger into Love, slow the run-off from our neighbor’s field, and capture the soil and fertilizer before going into the creek.
Read MoreAre We Listening: Three Guidelines for Communicating with All Species
Through teaching Plant communication for nearly 20 years, I’ve noticed that many people struggle to communicate in general. Here are three guidelines for improving your communication with ALL species.
Read MoreA Revolution of Love
We can begin our love affair with Nature by starting with appreciation. Allowing our Hearts to open. From this magical place, we then can listen to the wisdom and guidance that Nature has to offer.
Read MoreInvasive Plants From Foe to Friend
What I do know is that assuming we know what is right and pulling the invaders without asking the Plants or the Land continues the domination paradigm. This is why I feel that if we want to be good stewards and really stand in our role as part of Nature, it is imperative that we learn how to communicate with Nature.
Beings of Symbiosis
I think the real question is “What is OUR reason for existence?” Every aspect of Nature has a role, a purpose. We have learned this the hard way, by removing unwanted Beings (like Wolves) and seeing how greatly this changed the wellbeing of an ecosystem. Nature does not waste. Since we are, whether we realize it or not, part of Nature, this means that we too are here for a reason.
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