Healing Through the Challenges

journey to healing

Life is full of opportunities, some beautiful and some challenging. While it is possible to learn, heal, and grow through joy and with ease, often it is life's challenges that leave the biggest imprints. As we engage in our healing journey, we may look at our challenging moments with new eyes. We can discover that there are lessons and healing gifts connected to these moments.

While we each have our individual lessons to learn and wounds to heal, we are communal beings. We can find wisdom in others' journeys and knowing we are not alone can give us great courage to continue. Our more-than-human kin are also always there to help guide us through even the most arduous times.

We may be tempted to numb or ignore the issue at hand. However, if there is a lesson to be learned, it will continue to present itself. We do live in the Universe of Perpetual Second Chances. Fortunately, each time the lesson appears, so do our helpers.

The more we heal, the more we learn to pay attention to our challenging moments for they provide us with clues and wisdom. They help us to remember who we are and embrace our gifts.

If you are feeling anxious, stuck, or overwhelmed or simply would like some inspiration, read on . . .

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The negative ions created by this large waterfall crashing into a basin help to spiritually cleanse your aura.

Spiritual Cleansing for a More Vibrant Aura

When life becomes chaotic; I’m feeling overwhelmed, exhausted, or emotionally volatile; or things seem off or more challenging than normal, I turn to spiritual cleansing. In our fast-paced world where people often spew negativity and we can get lost in ...

An egg limpia or egg cleanse Landscape featuring four eggs sitting in a nest of Rose petals, surrounded by Cotton, Huayruro seeds, and White Pine cones all on a white cloth with an embroidered Hummingbird

Egg Limpia: When to Do an Egg Cleanse Reading

Egg limpias (or an egg cleanse) are one of my favorite forms of energy hygiene. I find them to be incredibly effective at clearing unwanted energies and amazingly, when receiving one in person, they feel really good. I am frequently ...

Bud of Pink Water Lily tightly closed ready to unfurl is a good metaphor for a person on the verge of a spiritual awakening

Understanding Spiritual Awakening

In my work, I have met many people who either want to have a Spiritual Awakening or are in the midst of a Spiritual Awakening, even if they don’t realize it. Often this time can be unsettling and people tend ...

Uphill climb, staircase surrounded by stone walls with vines hanging down and the hope of light at the end

Why our resolutions fail us: Turning Resolutions into reality

Every year, we are encouraged to create resolutions for the upcoming year. And yet, most of us know that these resolutions tend to peter out within a few months or weeks or maybe never start. Still gym memberships soar in ...

Smoke from Copal resin on an incense burner is rising into to the air to help cleanse your energy via smudging. The Copal smudge sits on an altar cloth along with a feather.

Energetic Hygiene: How to Cleanse Your Energy

Regularly cleansing your energy, in other words having good energy hygiene, is vital to our well-being and yet it is something that, in our culture, very few people know about or practice. This lack of energy cleansing can lead to ...

Six Steps Towards a Better Future via Ancestral Healing

Cultures around the world recognize the end of October/beginning of November as an opportunity to honor and connect with our Ancestors. We say that the veils between our waking reality and the Ancestral world becomes thin, enabling us to ...

Four Allies to Help Us Face Big Challenges: We Can Do This!

Over the years of having my healing practice, I noticed that sometimes a pattern emerges with my clients. For example, suddenly everyone seems to need a particular Essence or they all are experiencing grief. These moments remind me that we ...

The Restorative Power of Nature

Hello!A little while ago, I mentioned that we have some changes and exciting announcements coming up at Brigid’s Way. The purpose of this newsletter is to share some of them (more to come in a bit). But before I tell ...

Choose Rest to Change the World

Years ago, my experience with Lyme disease taught me the importance of rest and taking time for myself. I learned the necessity of paying attention to my needs, including emotional and spiritual. I thought that I had learned my lesson ...

A New Opportunity

Summer is here! The Flowers are popping up everywhere. Our garden abundance has begun. (How many peas can one person eat?) And the COVID rates are dropping. I can feel a collective sigh of relief. As much as I want ...

It Is Joy!

Two years ago, or what now seems like a lifetime ago, I co-led a group on a journey to Damanhur, Italy. If you have not been or do not know about Damanhur, this is truly a magical place that is ...

Beyond the Overwhelm

My days often are filled with gratitude and Love. These are part of the foundation of my work. However, I recently overwhelm crept in. I know that I’m not alone in this as I’ve heard about overwhelm from my clients, ...

In the Time of Compassion

The pandemic has provided us with a large opportunity to listen and re-balance. I am curious to know what you have learned during this pandemic. How have your priorities shifted? What did you miss the most during the quarantine? ...

Plant Allies for this Time

The following is a list of Plant Allies which have been coming forward to help with the pandemic. This list is by no means exhaustive, nor does it imply that you need any or all of these to help. I ...

Extraordinary Times

I have been asked to share my thoughts and guidance regarding this very interesting time we are experiencing, which I am doing here. I also have several offerings to help during the pandemic. If you are feeling overwhelmed by the ...

The Rest of Winter

"Welcome, winter. Your late dawns and chilled breath make me lazy, but I love you nonetheless."~Terri Guillemets Now that the hubbub of the Holiday season is past, we can get busy with the work of Winter. I write this somewhat ...

Are We Listening: Three Guidelines for Communicating with All Species

I recently was asked how I cope among despair. I think this is a great question and I often ask others this. Since it seems that we are all faced with overwhelm and despair. My answer is that I stop. ...

The Awakening of the Seeds

The Awakening of the Seeds As we look at the state of the world today, it is not hard to see that humans are living a life out of balance with Nature. People often refer to this as humans are ...

Where Does it Hurt?

Awhile ago, I listened to a powerful episode of “On Being” during which civil rights icon, Ruby Sales, asked the question “Where does it hurt?” This question is so simple and yet quite powerful. I have been pondering this daily, ...

Rose glowing in light, radiating Love

The Power of Love

I recently experienced a moment of pure unconditional Love while I was at a restaurant with my nephew and family. We all absolutely Love and adore my nephew, which is quite obvious. While we were together, I was noticing how ...