Plant Initiation and Stepping into the Sacred

Dark purple berries of an Elder bush invite us to step into the Sacred with a Plant Initiation.

During this time of great awakening, many of us are looking for a deeper understanding of ourselves and our world. We sense that there is more to life than the daily grind and want to tap into the Unseen to receive guidance, experience oneness, or simply remember who we truly are. We turn to the…

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How to Find Your Spiritual Plant Ally

Golden, five-petaled flower of Mullein, who was the spiritual Plant ally that helped to start Brigid's Way

Life can be wonderful, beautiful, challenging, exhausting, and so much more. Wouldn’t it be wonderful to have someone we can turn to when we are in need, who gives us guidance or helps to ease the situation? A spiritual Plant ally can provide that for us.  We may not like to admit it, but we…

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Are Plants Trying to Communicate with You?

Yellow and orange Dahlia blossom shining bright, demonstrating how Plants call us

I can easily and confidently answer yes, Plants are trying to communicate with you. How can I be so certain? Because we are part of Nature and are meant to communicate with our more-than-human kin. Plants want to be in community with us and act as ambassadors to help us re-member our relationship with Nature.…

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Healing Homesickness: 9 Practices for Belonging

Wood Sorrel or Oxalis acetosella sprouting out of a carpet of moss in a Forest on the Isle of Bute in Scotland

Homesickness can result in a deep sadness, a feeling of being uprooted or that you don’t belong. Nature is calling us back into relationship. Here are 9 practices for re-establishing your roots and healing homesickness through co-creative partnership with Nature.

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What Does Abundance Mean and How to Get in the Flow

Honeybee sipping nectar from abundant Goldenrod flowers

A recurring theme that surfaces during conversations with my clients is a desire to align with abundance. I wonder, what does abundance mean? And how do we align (or re-align) with abundance? As I pondered these questions, the Plants offered guidance and insight. Before exploring the Plants’ wisdom, I’m curious, what does abundance mean to…

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Snake Plant Care and Your Energetic Well-Being

Close up image of Snake Plant (Dracaena trifasciata)

Snake Plant (Dracaena trifasciata) also known as Mother-in-Law’s Tongue and Sansevieria, is a magical Plant hiding in plain sight. I know, all Plants are magical. I mean they do transform sunlight into food and make this world habitable for us, among many other gifts. However, Snake Plant’s gifts are special and once you recognize how…

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Cedar: What Are You Waiting For?

Cedar Tree also known as: Nookomis-glizhik (Anishinaabe), Arborvitae, the Tree of Life, Thuja occidentalis, Northern White Cedar

I could feel my Love for Cedar so deeply. I also really felt how the Plants have our backs. They are there to support us in ways that we can only begin to imagine. It is a true blessing to witness and experience this.

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A Few Questions

I have some questions for you and these aren’t rhetorical. I truly am interested in hearing your responses. I love listening to people’s stories. Are you frustrated with the World? Do you look around and think, things don’t need to be this way or life shouldn’t be such a struggle? Are you overwhelmed by Earth’s…

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Four Allies to Help Us Face Big Challenges: We Can Do This!

Over the last several weeks, I’ve noticed a pattern among my clients, myself, and my loved ones of being presented with big healing opportunities, I mean BIG. What happens to Earth, happens to us.  What happens to us, happens to Earth, as well as one another.  So just as the other Earth ecosystems are being challenged, so are we. Here are four Allies who are particularly suited to supporting us through these BIG healing opportunities.

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Excerpt: An Invitation into the Plant World

 Excerpt from Communicating with Plants: Heart-based Practices for Connecting with Plant Spirits by Jen Frey (Bear & Company, 2023), p 1 – 11. Introduction: An Invitation into the Plant World I owe my life to Plants. This is a simple statement and yet, can you feel the power in it? The truth is that while…

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